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筋力きんりょくトレーニング

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きんりょくトレーニング
Meaning
    1. ①
      strength training; resistance training
    1. ①
      EN Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic en...
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Kanji
筋 キン muscle, sinew, tendon 力 リョク power, strength, strong
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